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Bodybuilding – Biceps Workout with Rob Riches

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http://www.powertecfitness.com – Team Powertec Athlete Rob Riches demonstrates the proper form of biceps workout (foot stance, hips, arm extension) with barbell curls.

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Comments

Rekkr Bjorn says:

a solid trainer. sooooo few real trainer out there

Anton Suriaman says:

thank you rob

alphiejh1 says:

can u used that curl bar to work your chest also,. can u show that ……..?

sumit singh says:

Nice bicep workout tips

Above All Co. says:

Great! thanks for sharing! Keep up the Great work!

Badman Syed says:

this video really helped bro cheersnow I know how to stand properly when doing the workout

Alpha Living says:

Solid video and good info and quality, Have a good one!

Jake Mars says:

no hammer? no dumbell?

fantom hussain says:

WOW POSTED O MA BIRTHDAY 😀

GKTrece says:

jamie vardy on steroids thooo

Harkamal Aujla says:

This is a brilliant video. Esp learning starter point from a famous bicep in bodybuilding circles. .

AwesomeAlex! Adam says:

Your videos and presentation are the Best
Subscribed
Thanks

palwasha tv says:

how much wait it was in a diferent set and how many set we should do and please is this just this one exercise is sufficient for arms

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nelson castellanos says:

Couldn't he have the bar with the different weights ready so we don't have to watch the changes of it?

Old Timer says:

finally not a steroid user here… good to see natural body builder…

TernTheTables says:

Nice!!
Awesome!!
Legit!!
Sweet!!
This is epic!
I like it!
Awesome playlist!!
Subscribe to my channel!!
Please subscribe!!

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