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Boxing Footwork: Essential DO’s and DON’Ts!

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Alright here is the first part of the boxing footwork series explaining some common mistakes and easy fixes. We look at stepping, pivoting, balance, and creating angles in fighting. Footwork is essential for any fighting style, and though styles are different from one another, the basic principles of footwork and balance still apply.

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If you’re on your heels, crossing your feet, have too narrow of a stance, or are just off balance, you are susceptible to knockdowns and won’t have any real power in your strikes. In other words, ya gotta stay balanced at all times! Make sure you’re not making any of the mistakes in this video.

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