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funniest moment in sports | girl fails sports | embarrassing

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The girls in the world do amazing things when they exercise. Sometimes it feels sinful but how do we know about sudden accidents. This girl tries to jump on the bandwagon, but she falls and is embarrassed. This video shows us how to fall and get up, which is a common thing that makes a girl fall like a very talented boy. It is true that we have to stand up in the midst of all the challenges of life. Looking at this video from another angle it is so much fun laughing and this girl is so embarrassed

What makes this “beginner friendly”? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. a couple of BREAKS. Haha I know you wanted them! The workout sequences are only between 2 or 4 minutes long. Then it’s time to catch a breath! 4. includes warm up exercises 5. includes a cool down sequence in the end But let’s make this clear: I was still feeling a serious burn in my muscles and I was still sweating ♥ This video is super effective and especially the SLOWNESS gives you so much room to perform everything concentrated, thinking of the exact muscles you want to train. The burn was seriously insane for No Equipment necessary and not much space needed 🙂 The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles more: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! Those ones are quicker & harder. But try your best!

my youtube channel – https://youtube.com/c/DewkithSandi

funniest moment in sports | girl fails sports | embarrassing

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