The differences between kyokushin karate and tae kwon do start with the fact that tae kwon do has a heavy tradition in promoting a high center of gravity and kicking. Learn about the low center of gravity for kyokushin karate with help from a strength and conditioning coach in this free video on martial arts techniques.
Expert: Gilson Oliveira
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters.
Filmmaker: Paul Muller